Gains and Gyoza was created for my wonderful mother, who was diagnosed with a serious health condition a couple of years ago. After researching immensely for the cause and a potential cure, I was shocked by the benefits and promising results of plant-based eating!
To make it easier on my mom, I started GainsandGyoza.com, so she would have access to delicious, healthy, and plant-based recipes anytime she needed them! I hope you benefit from the love and effort I have poured into research and recipes.
Please follow me on Instagram and on TikTok to see more recipe videos!
Recipes and Posts
- How to Use Up Vegetables in Soup Mix Freezer BagsWe’ve all been there… We’ve all had the best intentions of meal prepping or eating healthier and then either never… Read more: How to Use Up Vegetables in Soup Mix Freezer Bags
- Sweet Potato Green Curry – Autoimmune Protocol Friendly, VeganThis sweet potato green curry is hearty, vegan, and AIP-approved! The curry paste takes a little extra effort since it… Read more: Sweet Potato Green Curry – Autoimmune Protocol Friendly, Vegan
- My Five Favorite Autoimmune Protocol Approved Snacks!If you’re anything like me, then snacks are where it’s at! Unfortunately, AIP doesn’t permit most go-to snacks that you… Read more: My Five Favorite Autoimmune Protocol Approved Snacks!
- The BEST No-Mato Sauce – Autoimmune Protocol (AIP) FriendlyI absolutely love tomatoes. I use some variation of tomato in nearly everything I cook. I eat them by themselves.… Read more: The BEST No-Mato Sauce – Autoimmune Protocol (AIP) Friendly
- Sweet Potato Noodles with Stir-Fried Vegetables (Japchae) – AIP FriendlyThis recipe with sweet potato noodles and stir-friend vegetables is so good! I’ve been struggling to find meals I actually… Read more: Sweet Potato Noodles with Stir-Fried Vegetables (Japchae) – AIP Friendly