Gains and Gyoza contains recipes, tips, and tricks to transition to a vegan diet while still ensuring you get plenty of protein in! I’ll teach you easy ways to meal prep so you wake up with healthy, plant-based meals without spending a fortune.
While I’m new to being vegan, my meal prep career began over ten years ago! When I decided to go plant-based, I didn’t know where to start. So I am documenting my journey so we can learn together!
I have been following a plant-based diet since September 2021. My partner and I decided to go vegan with a family member who was diagnosed with a health condition. We technically went “plant-based,” which means we decided to eliminate animal products from our diet for health reasons. However, I spent many years of my childhood as a vegetarian. I advocate for the humane treatment of animals, whether consuming them, raising them, or loving them as your fur babies.
Why go vegan?
So why go vegan? For the animals, for the planet, for health reasons, because you don’t like the texture of meat, because you’re allergic to diary… There are numerous reasons you may want to try a plant-based diet! Whatever your reason, Gains and Gyoza welcomes anyone who is looking for plant-based recipe ideas. Any step towards eating less animal products is a step in the right direction. Whether you’re pescatarian, vegetarian, vegan, or just want to eat less animal products, Gains and Gyoza is a judgment-free zone!
I can’t wait to learn with you and grow together to make the world a better place for us and for the animals! I promise to be transparent, even if I mess up! Make sure to follow me on Instagram, TikTok, and Pinterest so you don’t miss a single post!
Medical Advice Disclaimer:
Gains and Gyoza provides information, content and/or data (collectively, “Information”) contained therein for informational purposes only. Gains and Gyoza does not provide any medical advice, and the Information should not be so construed or used as medical advice. Using, accessing and/or browsing Gains and Gyoza does not create a professional relationship between You and Gains and Gyoza. Nothing contained in Gains and Gyoza is intended to replace the services of a licensed trained physician or health professional or to be a substitute for medical advice of a physician or trained health professional licensed in your state. You should not rely on anything contained in Gains and Gyoza, and You should consult a physician/Doctor licensed in your state in all matters relating to your health.